Make your trauma

a thing of the past.

Results-driven post trauma therapy to help you enjoy life again.

Get in touch with us today for your free and confidential consultation.
2047
Clients healed from their trauma.
95%
Find relief within 2 sessions.
200
Recognized by 200+ rehab and medical clinics.

Trauma leaves you feeling powerless and alone.

Emotional trauma can turn your world upside down.  Its effects ripple outward, disrupting our careers, relationships, and our ability to fully participate in our communities.

Unlike physical injuries, the wounds of psychological trauma and post-traumatic stress disorder (PTSD) are often hidden. This invisibility can breed a sense of isolation, shame, and helplessness in those who suffer.

Psychological trauma and post traumatic stress are difficult to identify due to its invisible nature. Unlike a physical wound, such as a broken arm, such wounds are unseen to the eye.

"Trauma is like a sliver, or splinter, buried deep within the mind. Often we forget that it it's there, and other times we feel its presence."

Robert Miles, Clinic Director

Am I suffering from trauma?

  • Feeling on edge or hypervigilant for no apparent reason.
  • A sense of dread followed by intense anxiety or panic without warning or identifiable source.
  • Frequent disturbing flashbacks, dreams, or imagined future situations.
  • Avoidance of any reminders including thoughts, feelings, locations associated with the incident or event.
  • Being easily startled or constantly on edge.
  • A general sense of feeling uneasy and insecure.
  • Overwhelmed, struggling to deal with life's daily demands.

Bodily symptoms of trauma.

(Tap on a symptom to learn more)

Headaches & Migraines

  • Being triggered to distressful memories can cause the muscles in the head to constrict, thereby resulting in headaches and migraines
  • Somatic tension can also lead to concussion specific migraines, often described as a tightening pressure, or 'ring' around the head.

Constricted or tight throat

  • Being triggered to distressful memories can cause the muscles in the head to constrict, thereby resulting in headaches and migraines
  • Somatic tension can also lead to concussion specific migraines, often described as a tightening pressure, or 'ring' around the head.

Nausea or upset stomach

  • Being triggered to distressful memories can cause the muscles in the head to constrict, thereby resulting in headaches and migraines
  • Somatic tension can also lead to concussion specific migraines, often described as a tightening pressure, or 'ring' around the head.

Numbing or tingling sensation

  • Being triggered to distressful memories can cause the muscles in the head to constrict, thereby resulting in headaches and migraines
  • Somatic tension can also lead to concussion specific migraines, often described as a tightening pressure, or 'ring' around the head.

Increased bodily tension

  • Being triggered to distressful memories can cause the muscles in the head to constrict, thereby resulting in headaches and migraines
  • Somatic tension can also lead to concussion specific migraines, often described as a tightening pressure, or 'ring' around the head.

Numbing or tingling sensation

  • Being triggered to distressful memories can cause the muscles in the head to constrict, thereby resulting in headaches and migraines
  • Somatic tension can also lead to concussion specific migraines, often described as a tightening pressure, or 'ring' around the head.

Bodily symptoms of trauma.

Beyond talk therapy.

We are not your typical counselling service. Our team of therapists are among the best at what they do - helping people heal from their emotional distress and trauma.  

Unlike typical psychotherapeutic approaches that aim to alleviate symptoms, our focus is on promoting healing by addressing trauma at its core.

We recognize that the wounds left by traumatic experiences defy rational, cognitive-driven therapeutic approaches. This is why talking about one's problems - without processing the underlying emotional experience - is rarely, if ever, a remedy.  Rather we focus on treating emotional trauma at its root.

Get Relief Today with Your FREE Consultation.

If you are ready to find normalcy in your life once again, complete the form below with your preferred method of contact.

We will connect you with a Lighthouse Therapist and start your recovery today!

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We help our clients...

Overcome
challenges.
Discover
inner resources.
Enhance
connections
Nurture relationships.
Restore
meaning in life.

We empower our clients to heal themselves.

“Since my car accident in 2016 I had suffered from complex physical pain. My concussion left me feeling sad, anxious, and lost for the last 4 years of my life.

They helped me through the intense mood swings. Their professionalism, knowledge, commitment, and unwavering support have provided me with the confidence to see the light beyond my recovery. Words will never be able fully express my appreciation.”

Jeremy R,
Former Lighthouse Client

Regain control of your life now.

Are you struggling with the ongoing effects of trauma? Lighthouse Counselling can help. We provide specialized therapy and support tailored to your needs. Our goal is to help you manage trauma symptoms, break free from its grip, and rediscover a sense of peace and well-being.

Lighthouse Counselling provides a singular service with one goal in mind: helping you overcome your post accident struggles to find the stability, ease and joy in life once again. We provide a safe space to explore your experiences and develop strategies to manage the impact of trauma.

Reclaiming a sense of control and rebuilding a fulfilling life is within reach.  

Help is a click away.

We can help!

Our trauma therapy team
offers specialized support to help you heal.

We give you the skills to regain your confidence, strength, and
restore a sense of balance
in your life.

Stop suffering, start living. Contact us today to learn now.

Get Started