You're not alone in this. Our therapists are all qualified and trained in trauma work. We want to help you heal and grow, and we'll teach you some skills and techniques to cope better. We're excited to join you on your journey to recovery.
Registered Clinical Counsellor
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Stop suffering, start living. Contact us today to learn now.
Get StartedIt is my belief that successful therapy involves treating people as whole human beings, not as individual parts, and focusing on finding and treating the root causes. Trauma affects all areas of a person's life, leaving them feeling uprooted and anxious in not knowing if and when they will feel like themselves again.
Trauma can often leave an indelible mark on our lives. It can deny us of connection to the outside world - the things we were passionate about, the relationships that brought us joy, the work we gained purpose from.
1892 W Broadway, Vancouver, BC
5050 Kingsway, Burnaby, BC
Celina is a registered clinical counsellor with a passion for helping individuals cultivate mindfulness and overcome the challenges of trauma. Her therapeutic approach emphasizes self-compassion, emotional awareness, and the development of healthy coping mechanisms.
Celia does this utilizing mindfulness techniques such as meditation and breathwork into her sessions, empowering clients to manage stress, anxiety, and negative emotions.
She is also skilled in trauma-informed therapy, helping clients process past experiences and build resilience. With a warm and supportive demeanour, Sarah creates a safe space for clients to explore their thoughts, feelings, and experiences.
1892 W Broadway, Vancouver, BC
Virtual sessions available
Traumatic experiences can leave an indelible mark on both our body and spirit, which can develop into debilitating symptoms such as intrusive thoughts, insomnia, nightmares, and flashbacks. I believe that understanding how trauma affects us is an important first step to a healing journey.
Having some information about the nature of trauma can give context to suffering. A level of meaning may be possible in a tormented existence. Because trauma affects us systemically, the therapeutic treatment requires an integrative approach that addresses the whole person.
There is a preferable order to the therapeutic procedure for a well-managed healing process. Particularly at the beginning, a non-verbal, embodied, and sensory approach is a gentle and effective way toward trauma recovery.
Fluent in Cantonese and speaks basic Mandarin
I am experienced in working with clients in various age range, ethnic/cultural/gender identities, and religions. My specialties include helping clients overcome their struggle with depression, anxiety, complex grief, complex trauma, and conflictual relationships.
My philosophy in counselling work is centered in holding a safe space for clients, empowering clients to move through pain and challenges, and providing guidance for clients to reach their life-enhancing goals.
Fluent in Cantonese and speaks basic Mandarin
I am experienced in working with clients in various age range, ethnic/cultural/gender identities, and religions. My specialties include helping clients overcome their struggle with depression, anxiety, complex grief, complex trauma, and conflictual relationships.
My philosophy in counselling work is centered in holding a safe space for clients, empowering clients to move through pain and challenges, and providing guidance for clients to reach their life-enhancing goals.
Fluent in Cantonese and speaks basic Mandarin
Are you struggling with lingering pain, everyday tasks, or even the emotional toll of a car accident?
Occupational therapy can help you conquer these roadblocks. Julia, our experienced occupational therapist, focuses on practical solutions that bring you closer to living the life you want. From regaining physical mobility to finding adaptive tools and strategies, Julia's expertise will empower you to build a future focused on your goals and well-being.
Ready to rediscover your possibilities? Contact us today to schedule a consultation with Julia.
As an OT, I specialize in working with car accident victims. My passion lies in helping people rebuild their independence and get back to the activities they love. Whether it's getting dressed in the morning, returning to work, or simply enjoying a pain-free walk in the park, I'm here to guide them through their recovery journey, one step at a time..
Fluent in Vietnamese and French